tips for diet

healthy diet tips
* In the breakfast menu if you could choose a high fiber diet plus orange juice
    * If you like to drink tea, green tea better every day which can help you burn about 70 calories more a day
    * If you like to drink milk, you should not select a fullcream. Please drink consumption of low-fat milk
    * Expand drinking water. Many people can not distinguish between hunger and thirst. We thought that was hungry (when, actually thirsty), you will consume food (which actually does not need to consume) and then, how do I tell? Drink a glass of water and wait 10 minutes to see if you're still hungry. If yes, then you are hungry.

healthy tip by melilea Greenfield Organic

healthy tip by melilea Greenfield Organic
1. Fasting for along a week
2. During fasting do not eat, but only consume Melilea Greenfield Organic products.
3. How to eat like mililea Greenfield Organic foods daily
4. Expand drinking water and eating fruits
     
 
Directions for Consumption
Mix 1 or 2 scoops of Melilea Greenfield Organic into a glass of water (about 250 ml). Stir well and drink immediately. You can mix with your favorite Melilea Organic Soya Drink, Melilea Organic Henry Apple Orchard or Orange Garden for better taste. Drink another glass of water within half an hour.

Melilea Greenfield Organic

 Melilea Greenfield Organic is formulated by renowned researcher and organic specialist Dr. Henry Chang, and based on the world’s three most potent efficacies:

1. Functions of Organic Food
2. Function of Naturopathy
3. Function of Natural Healing

MELILEA Greenfield Organic contains more than 20 types of 5-star zero-pollution ingredients, including golden grains, vegetables and fruits, processed by using the latest and most sophisticated technologies. This wonderful treasure trove of botanical nutrients has been formulated to be in perfect harmony with our body.
Melilea Greenfield Organic provides a natural blend of soluble and insoluble fibers from natural organic plants sources, and is an excellent body cleanser. This all-natural organic functional food also replenishes your body with a wealth of botanical nutrients such as vitamins, mineral and phytonutrients (nutrient from plants).
Suitable for all ages and conditions:

Me and My Scooter

As usual at night I could not sleep. Fortunately, there was a mattress next to a computer, although not good specifications, such as the processor core 2 duo, but it was very helpful in writing down all my experiences. A bitter experience to me naturally. By making a cup of coffee and a cigarette I started to write my story the story that had long settled in my brain.
Well, my experience started me writing when I was traveling with a scooter. Traveling around the island of Java alone. It was not the island of Java, but try to touring with two-wheeled vehicles from the eastern Javanese, my hometown, Malang city into the city Jakarta.